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Category: what did i learn today
Lesson learned,
breathing time is when I choose it’s my time with no mind
gray water treatment systems exist for the cottage
playing major vs minor pentatonic
diaphragmatic back support
peace of mind at any moment is the most important thing
everyday, every moment, now counts so much
a time line stress thought might occur and can make it not relevant
don’t let small stuff get you down, like spilled beer
how to smile better
Practice smiling, use mirror and practice mouth and eye muscles. […]
what did I learn today
Added “what did I learn today” category. A step up in journaling. […]
feeling of mini goal attained
Felt it when I added “what did I learn today” category. Could be good time to fit to next thing, unless you’re on a roll … […]
more optimal states
There are more optional states of mind that relates to a person. In know things that contribute to mine like a clean room. […]