I discovered that the library in our neighborhood is free to use. Posted on February 10, 2026 by systemcloud […] Read More… from I discovered that the library in our neighborhood is free to use.
I am meditating on the idea of being aware of tension while playing music and how that might relate to negative self-talk where the key is awareness. Posted on February 10, 2026 by systemcloud […] Read More… from I am meditating on the idea of being aware of tension while playing music and how that might relate to negative self-talk where the key is awareness.
I learned to stop and shake the tension off before continuing. Posted on February 10, 2026 by systemcloud […] Read More… from I learned to stop and shake the tension off before continuing.
I learned from Adam to be aware of my tension as I’m playing guitar. Posted on February 10, 2026 (February 10, 2026) by systemcloud […] Read More… from I learned from Adam to be aware of my tension as I’m playing guitar.
I am observing self-talk regarding family legal issues. Posted on February 10, 2026 by systemcloud […] Read More… from I am observing self-talk regarding family legal issues.
I need to be aware of keeping my back straight. Posted on February 9, 2026 by systemcloud […] Read More… from I need to be aware of keeping my back straight.
I am also observing that I should probably have more than just one glass of water a day. Posted on February 7, 2026 (February 7, 2026) by systemcloud […] Read More… from I am also observing that I should probably have more than just one glass of water a day.
I am observing for my crunches that my abs are getting strong. Posted on February 7, 2026 by systemcloud […] Read More… from I am observing for my crunches that my abs are getting strong.
I am observing that perhaps I should work on my obliques. Posted on February 7, 2026 by systemcloud […] Read More… from I am observing that perhaps I should work on my obliques.
I am feeling pretty good inside. Posted on February 6, 2026 by systemcloud […] Read More… from I am feeling pretty good inside.
I learned that I should be doing 15 burpees a day. Posted on February 4, 2026 (February 3, 2026) by systemcloud […] Read More… from I learned that I should be doing 15 burpees a day.
I’m observing with my body that I need to do more cardio. Posted on February 3, 2026 by systemcloud […] Read More… from I’m observing with my body that I need to do more cardio.
feeling relative calm inside today Posted on February 3, 2026 by systemcloud […] Read More… from feeling relative calm inside today
I am being aware to work standing up as well at my desk. Posted on February 2, 2026 (February 2, 2026) by systemcloud […] Read More… from I am being aware to work standing up as well at my desk.
I need to keep my back straight when working at my desk. Posted on February 2, 2026 by systemcloud […] Read More… from I need to keep my back straight when working at my desk.
I observed I was calm today and saying it was an amazing day helped! Posted on February 1, 2026 (February 2, 2026) by systemcloud […] Read More… from I observed I was calm today and saying it was an amazing day helped!
I’m aware of my words yesterday when talking to Mom and need to be more aware. Posted on January 30, 2026 by systemcloud […] Read More… from I’m aware of my words yesterday when talking to Mom and need to be more aware.
I am aware that both of our emotions when Mom and I were talking about family legal issues was a challenge. Posted on January 27, 2026 by systemcloud […] Read More… from I am aware that both of our emotions when Mom and I were talking about family legal issues was a challenge.
I also noticed that I was keeping an eye on my attitude. Posted on January 26, 2026 by systemcloud […] Read More… from I also noticed that I was keeping an eye on my attitude.
I noticed that I was getting frustrated with preparing today. Posted on January 26, 2026 by systemcloud […] Read More… from I noticed that I was getting frustrated with preparing today.
I am observing that I feel motivated to tackle the day. Posted on January 26, 2026 by systemcloud […] Read More… from I am observing that I feel motivated to tackle the day.
I noticed that my sweetie was feeling a little glum this morning. Posted on January 25, 2026 by systemcloud […] Read More… from I noticed that my sweetie was feeling a little glum this morning.
I am feeling nice in my calves from my stretch. Posted on January 24, 2026 by systemcloud […] Read More… from I am feeling nice in my calves from my stretch.
I observed that I didn’t get all the hours of sleep I wanted but it feels like I slept. Posted on January 23, 2026 by systemcloud […] Read More… from I observed that I didn’t get all the hours of sleep I wanted but it feels like I slept.
I felt good to get up early. Posted on January 23, 2026 by systemcloud […] Read More… from I felt good to get up early.
I am observing random positivity boosts with some discouragement feelings interplay. Posted on January 22, 2026 by systemcloud […] Read More… from I am observing random positivity boosts with some discouragement feelings interplay.
I’m aware that I had a good sleep, I went to bed at around 11:00, I got up at about 6:00, which is 7 hours of good sleep. Posted on January 22, 2026 (January 22, 2026) by systemcloud […] Read More… from I’m aware that I had a good sleep, I went to bed at around 11:00, I got up at about 6:00, which is 7 hours of good sleep.
I noticed when I think about things getting organized, including getting shelving to organize things, it makes me feel happy inside. Posted on January 22, 2026 by systemcloud […] Read More… from I noticed when I think about things getting organized, including getting shelving to organize things, it makes me feel happy inside.
I feel very rested. Posted on January 21, 2026 by systemcloud […] Read More… from I feel very rested.
I observed that I had a nice deep sleep. Posted on January 21, 2026 by systemcloud […] Read More… from I observed that I had a nice deep sleep.
I observed that I had a full sleep last night and I had almost 8 hours of uninterrupted sleep. Posted on January 19, 2026 by systemcloud […] Read More… from I observed that I had a full sleep last night and I had almost 8 hours of uninterrupted sleep.
Appreciate the sound of white noise from the fan. Posted on January 18, 2026 by systemcloud […] Read More… from Appreciate the sound of white noise from the fan.
It was a nice feeling to talk about Emma picking up skiing. Posted on January 17, 2026 by systemcloud […] Read More… from It was a nice feeling to talk about Emma picking up skiing.
Observing could have kept my emotions in more check when discussing family legal issues. Posted on January 16, 2026 by systemcloud […] Read More… from Observing could have kept my emotions in more check when discussing family legal issues.
Feeling relative calm inside. Posted on January 16, 2026 by systemcloud […] Read More… from Feeling relative calm inside.
Aware that I want to keep this level of awareness and dedication for anything in the application Posted on January 16, 2026 by systemcloud […] Read More… from Aware that I want to keep this level of awareness and dedication for anything in the application
Observing that I’m feeling better overall. Posted on January 14, 2026 by systemcloud […] Read More… from Observing that I’m feeling better overall.