I started writing down one thing at the end of every day — what I actually managed to do. Posted on March 26, 2026 (March 26, 2026) […] Read More… from I started writing down one thing at the end of every day — what I actually managed to do.
Some positive things for me to think about to deal with rumination include thinking about music. Posted on February 25, 2026 by systemcloud […] Read More… from Some positive things for me to think about to deal with rumination include thinking about music.
I often go to the C major pentatonic scale. Posted on February 25, 2026 (February 25, 2026) by systemcloud […] Read More… from I often go to the C major pentatonic scale.
I played some guitar this morning. Posted on February 25, 2026 by systemcloud […] Read More… from I played some guitar this morning.
I played some harmonica. Posted on February 25, 2026 by systemcloud […] Read More… from I played some harmonica.
I played some guitar. Posted on February 25, 2026 by systemcloud […] Read More… from I played some guitar.
I played some guitar. Posted on February 24, 2026 by systemcloud […] Read More… from I played some guitar.
I had a healthy salad. Posted on February 23, 2026 by systemcloud […] Read More… from I had a healthy salad.
I took another walk around the block. Posted on February 23, 2026 by systemcloud […] Read More… from I took another walk around the block.
I walked around the block. Posted on February 23, 2026 by systemcloud […] Read More… from I walked around the block.
I played some guitar. Posted on February 22, 2026 by systemcloud […] Read More… from I played some guitar.
I had a great sleep last night for 7 hours. Posted on February 22, 2026 by systemcloud […] Read More… from I had a great sleep last night for 7 hours.
I had a glass of water. Posted on February 21, 2026 by systemcloud […] Read More… from I had a glass of water.
I played some guitar. Posted on February 21, 2026 by systemcloud […] Read More… from I played some guitar.
I played some harmonica. Posted on February 21, 2026 by systemcloud […] Read More… from I played some harmonica.
I did 10 deep inhales and exhales. Posted on February 21, 2026 by systemcloud […] Read More… from I did 10 deep inhales and exhales.
I ordered some groceries. Posted on February 20, 2026 by systemcloud […] Read More… from I ordered some groceries.
I went and bought myself a new harmonica as a self-care because I lost the other one. Posted on February 20, 2026 by systemcloud […] Read More… from I went and bought myself a new harmonica as a self-care because I lost the other one.
Even though it’s expensive, I felt like buying the harmonica was the right thing to do. Posted on February 20, 2026 by systemcloud […] Read More… from Even though it’s expensive, I felt like buying the harmonica was the right thing to do.
I had a healthy lunch. Posted on February 19, 2026 by systemcloud […] Read More… from I had a healthy lunch.
I went for a walk outside. Posted on February 19, 2026 by systemcloud […] Read More… from I went for a walk outside.
I played some guitar. Posted on February 19, 2026 by systemcloud […] Read More… from I played some guitar.
I had a glass of water. Posted on February 17, 2026 by systemcloud […] Read More… from I had a glass of water.
I went for a walk around the block. Posted on February 17, 2026 by systemcloud […] Read More… from I went for a walk around the block.
I went outside and got some fresh air. Posted on February 17, 2026 by systemcloud […] Read More… from I went outside and got some fresh air.
I played some guitar. Posted on February 17, 2026 by systemcloud […] Read More… from I played some guitar.
I played some harmonica. Posted on February 17, 2026 by systemcloud […] Read More… from I played some harmonica.
I worked on my high-level music wellness practice. Posted on February 17, 2026 (February 17, 2026) by systemcloud […] Read More… from I worked on my high-level music wellness practice.
I need to focus on foot care. Posted on February 16, 2026 by systemcloud […] Read More… from I need to focus on foot care.
I need to keep my back straight. Posted on February 16, 2026 by systemcloud […] Read More… from I need to keep my back straight.
I had another glass of water. Posted on February 16, 2026 by systemcloud […] Read More… from I had another glass of water.
I took a brisk walk around the block. Posted on February 16, 2026 (February 16, 2026) by systemcloud […] Read More… from I took a brisk walk around the block.
My wellness practice includes coordination when it comes to music, like what I’m doing with stone-free and moving my body. Posted on February 16, 2026 by systemcloud […] Read More… from My wellness practice includes coordination when it comes to music, like what I’m doing with stone-free and moving my body.
Coordination is also apparent in adding percussion elements in guitar. Posted on February 16, 2026 by systemcloud […] Read More… from Coordination is also apparent in adding percussion elements in guitar.
I did a walk around the block. Posted on February 16, 2026 (February 16, 2026) by systemcloud […] Read More… from I did a walk around the block.
I played some guitar. Posted on February 16, 2026 by systemcloud […] Read More… from I played some guitar.
I had a glass of water. Posted on February 16, 2026 (February 16, 2026) by systemcloud […] Read More… from I had a glass of water.
I had a good sleep last night, 8 hours. Posted on February 16, 2026 (February 16, 2026) by systemcloud […] Read More… from I had a good sleep last night, 8 hours.
I did some foot care. Posted on February 15, 2026 by systemcloud […] Read More… from I did some foot care.
I went for a few brisk walks. Posted on February 15, 2026 by systemcloud […] Read More… from I went for a few brisk walks.