[…]
chop some wood
Category: exercise
EXERCISE
EXERCISE
went for a swim at the cottage
stretch for 30 seconds
30 seconds of stretching
stretch for 30 seconds
stretch for 30 seconds
30 seconds of stretching
Exercise, moved sand bags
stretch for 30 seconds
40 crunches
100 bicycles
20 leg swings
25 push-ups
50 leg squats
30 seconds of stretching
30 push-ups
40 crunches
100 bicycles
20 leg swings
50 leg squats
50 leg squats
30 seconds of stretching
30 leg swings
40 crunches
100 bicycles
20 pushups
strecth for 30 seconds
10 crunches
10 legs swings
50 bicycles
10 push-ups
20 leg squats
stretch for 30 seconds
stretch for 30 seconds
stretch for 30 seconds
stretch for 30 seconds
Stretch for 30 seconds
stretch for 30 seconds